Day 29 of Fire Gazing 🔥
What’s the best approach during—and after—emotional processing in a 2-hour gazing or meditation session?
#firegazing #meditation #mindfulness #hypnagogia #luciddreaming #selfhealing #energywork #emotionalhealing #traumarelease #mentalclarity #spiritek
Day 29 of Fire Gazing 🔥
What happens after nearly a month of daily fire gazing? Here’s a quick glimpse—full details coming in the Final Report!
#firegazing #meditation #mindfulness #hypnagogia #luciddreaming #selfhealing #energywork #focus #mentalclarity #spiritek
Day 28 of Fire Gazing 🔥
Following the exercise accurately is important — but so is listening to your intuition. Where’s the right balance?
#firegazing #meditation #mindfulness #hypnagogia #luciddreaming #selfhealing #energywork #focus #mentalclarity #spiritek
Day 27 of Fire Gazing 🔥
What’s hidden behind tension—and what secrets can deep relaxation unlock?
#firegazing #meditation #mindfulness #hypnagogia #luciddreaming #selfhealing #traumarelease #focus #mentalclarity #spiritek
Day 26 of Fire Gazing 🔥
Don’t fall asleep while gazing… or THIS might happen 😉
#firegazing #meditation #hypnagogia #luciddreaming #focus #mindtricks #spiritek
Day 25 of FireGazing🔥
Better focus, patience, and emotional regulation — hearing about them is one thing, but I can now directly attest that these are tangible benefits of meditation And you can have them too
#firegazing #meditation #hypnagogia #luciddreaming #focus #spiritek
Day 24 of Fire Gazing 🔥
What does it mean to meet a threshold entity — and how can you tell the difference between imagination and encounter?
#firegazing #meditation #hypnagogia #thresholds #luciddreaming #psi #alteredstates #etheric #focus #spiritek
Day 23 of Fire Gazing 🔥
How are microdreams different from lucid dreaming, and will I be able to bridge the gap?
#firegazing #meditation #theta #hypnagogia #psi #luciddreaming #etheric #focus #spiritek
Day 22 of Fire Gazing 🔥
Noticing and letting go of thoughts is an essential part of meditation.
But the main focus is training your attention to stay with your meditation object.
#firegazing #meditation #theta #hypnagogia #psi #esp #etheric #MentalClarity #focus #spiritek
Day 21 of Fire Gazing 🔥
Tip of the day: Meditate an empty stomach for better clarity.
Plus—fire gazing helps you feel the link between thoughts and somatic sensations.
#firegazing #meditation #theta #hypnagogia #psi #esp #etheric #MentalClarity #focus #spiritek #mindbodysoul